As I write this I find myself in self-isolation, working from home, awaiting the test results for COVID-19 of a
Let your life be your message - Mahatma Gandhi
We need to step up – we can all help to reduce the stigma around mental health. The question to ask yourself is – in what way can I uniquely contribute to this issue?
Have you heard of Ichigo Ichie? Have you ever been Moment Hunting? I recently took a walk through some of
How we speak, to ourselves and to others, can have a significant impact on our lives and our perspectives. It’s