Mahatma Gandhi said it first I believe – “Let your life be your message”.

I’m excited to launch Life’s Last Wishes – The greatest gift you can give.  There isn’t much we know for sure, except that we’re all going to die and we’re all going to leave behind people who love us.  My wish is to not make that grief any worse by leaving our loved ones with the burden of having to make copious amounts of decisions about what we might have wished for.  That’s why I created Life’s Last Wishes.  I created it for me, and I created it for you and the people who love us.

It’s my living wish that Life’s Last Wishes will provide a vehicle to open up conversations with loved ones, provide an avenue for self-reflection, and help you and others to leave a legacy.


What to do when there is no RIGHT decision – my thoughts while in self isolation COVID-19

As I write this I find myself in self-isolation, working from home, awaiting the test results for COVID-19 of a

I’m off to see my psychologist – and other things I say as I leave the office…

We need to step up – we can all help to reduce the stigma around mental health. The question to ask yourself is – in what way can I uniquely contribute to this issue?

Ichigo Ichie – Let’s go Moment Hunting

Have you heard of Ichigo Ichie? Have you ever been Moment Hunting? I recently took a  walk through some of

Mind your Language – How our words affect our life

How we speak, to ourselves and to others, can have a significant impact on our lives and our perspectives.  It’s