Lessons I learned climbing mountains

Welcome to Life Support our guest blogger Peter McFadyen, who in this post shares some of the lessons he learned climbing mountains.  What mountain are you climbing?  

Let your life be your message.

Michelle

One of the joys of my life is mountain climbing.  I came into the sport late and, in truth, just to spend some time with my wife and get a chance to visit Africa and maybe see a cheetah or two!  At that stage I was more interested in the safari than the summit!  We climbed two mountains that trip.  Mt Meru came first as an acclimatisation climb.  At 4,562m it was a truly challenging introduction to mountain climbing!  From the top we could see our ultimate challenge – Mt Kilimanjaro!  At 5,895m it’s the highest peak in Africa and the highest free-standing mountain in the world.  Our attitude towards this sort of adventure is that if you are going to do something then it may as well be a challenge.  It was an amazing adventure in an amazing part of the world spent with an amazing group of people, some of whom we are still close friends with.

I came away from that most amazing of experiences swearing that I would never step foot on another mountain again in my life!

Over the next three months, I noticed that the problems in my life all seemed much more manageable.  I had grown a lot more confident in my ability to handle just about anything that came my way.  I had also become a lot more comfortable in being uncomfortable and this allowed me to be more open to opportunity and challenge.  These three changes to my nature provided a powerful springboard to my journey of personal development and making the most of my life.  About that time a great mate of ours said he was training a new group of climbers to take on Kilimanjaro to do some fundraising and asked me if I’d help them train.  Once I started training again I realised how much I loved the training and being around people who shared my passion and I began to wonder if I had perhaps been a bit hasty in my decision never to climb again.

 

Mt Kilimanjaro in Africa
At the summit of Mt Kilimanjaro in Africa – the highest freestanding mountain in the world

This great mate of ours tells people that “Whenever you climb you leave something of yourself on the mountain and you take something away” – and I believe he’s right.  I now climb with him and we’ve since moved on to more technical climbing.  This requires a greater level of training and a lot more focus and in return it rewards you with even greater insight into who you are and allows you to be comfortable with that person.  Of course, this is the benefit in taking on any challenge that pushes us and there are “mountains” around us all the time in our everyday lives just waiting to be climbed.

On a recent climbing expedition I ended up with a failed attempt for the summit of Mt Aspiring in New Zealand.  Despite it being a “failed attempt I did get in a few other summits, I had a great time and learnt a lot of new skills that would come in handy in later climbs.  While I was writing down my experiences each night I ended up building a random list under the heading of “Things learned while climbing.”

On my return home I found that lot of those lessons could be applied to help me in my everyday life and I’d like to share them with you.

·     Preparation and application are key to success.  Wishes don’t climb mountains!

·     Never panic.  Stay centred and move with determination and with a clear path in mind.

·     Each step must be taken in order to reach the summit.

·     Do few things quickly but when speed is needed, do these things well.

·     If at first you don’t succeed be open to a better path – it’s there to be found.

·     Don’t dwell in difficult areas.  Move through them to a place of rest and a clear view.

·     More can be learned through hard earned failure than through easy achievement.

·     We are capable of great things if we go into them willingly, with a smile and a clear purpose.  The greatest limit is in not attempting the challenge.

·     The emotion you feel on achieving your goal may not be the one you expected but it is the right one for you if you allow it to be.  Take thetime to enjoy it and learn from it.

·     Many things must combine for you to summit. No-one summits or fails to summit by themselves – to claim that is to carry an unbearable load.

·     Look forward to see your goal, look back to see what you have already achieved, focus on each step to ensure the next step is on the best path.

·     Your chances of success rely just as much on your partners as they do on yourself – what are you doing to help them to be ready to summit?

·     Take on challenges not to achieve but to believe in the best of yourself and make it true.

 

Climbing in snow
Reminders every day of what I learned climbing and how it helps my life

I have these lessons printed up on my wall and refer to them whenever I feel I’m losing my way or when I feel a goal I have is unattainable.   Mountains are all around us in our everyday lives and every time we set out to “summit” we grow in our abilities and our self-knowledge.

What mountain are you climbing right now?  What gifts can they give you?  What are you learning?

“Let your life be your message” Mahatma Gandhi

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